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Medical Qigong Education Centre

Here are some of the benefits which have been found through research:

 

 

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Brain waves are  records of the electrical activity of the  brain as measured by an electroencephalograaph (EEG).  There are four kinds of brainwaves:

 

 

In the beta state we are more aroused.  Qigong helps the mind to slow down and the brain waves tend to shift from beta down to alpha or theta waves.  This results in a more relaxed state.

Benefits of Qigong

The Self-Healing Benefits of Medical Qigong