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Medical Qigong Education Centre

 

The Wild Goose Qigong is a complete healing system. It is one of the most famous and widely practiced qigongs in China today. It is well known for its lovely and graceful movements and suggests the image of an innocent carefree wild goose. These special birds have been observed for centuries by the Kunlun Mountain School practitioners who sensed the beauty and harmony of freely flowing energy (Qi or Chi) in these soaring geese.

 

Contrary to the Western belief of "no pain, no gain," the circular and spiral movements of Wild Goose Qigongs are designed to be played effortlessly and with fluidity. As for the use of awareness, Wild Goose Qigong claims that there are no intentional movements without awareness. Therefore, using too strong an intentionality in one's awareness can only inhibit the gentle moving of Qi. Wild Goose Qigong advocates "wu-wei" (or "non-doing") and "tuo-yi" ("minimising thought").

 

As a movement-oriented qigong, Wild Goose movements are meant to activate various acupoints and allow energy to flow in the major channels in the front and back of the torso. Wild Goose Qigong can increase inner  strength and flexibility, improve immune function and circulation, develop breath and movement, and help develop sensitivity to our inner energy flow.

 

Perhaps the most wonderful thing about the Wild Goose Qigong is that it is so enjoyable. The movements are dance-like and feel light and joyful while the meditations are peaceful and relaxing.

 

The system of Wild Goose Qigong has both movement and meditation forms.  

 

Learning the Wild Goose Qigong system

 

 

The Present Lineage Holder

 

 

The Principles of the Wild Goose System
 


Forms of the Wild Goose System

 

 

Wild Goose Meditations

 

 

Future Wild Goose Qigong Workshops

Dr. Bingkun Hu, the medical qigong master specialising in Wild Goose Qigong visits the UK each year giving workshops on Wild Goose Qigong. I organised his UK workshops for several  years before moving from UK to Malaysia.

 

For details of all future workshops by Dr. Bingkun Hu please check his website http://www.drhuqigong.com

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Introduction to the Wild Goose  (Dayan) Qigong System

A Complete Self-healing Medical Qigong Practice